top of page
breadcrumb

bmi

your bmi

Obesity

40 or higher

Overweight

25 – 29.9

Normal Weight

18.5 – 24.9

Underweight

Less than 18.5

WEIGHT STATUS

BMI

BMR (Basal Metabolic Rate) and BMI (Body Mass Index) :

Calculate Your BMI

Start your fitness journey by calculating your BMI to assess your health and weight range. Use our easy tool, and let our trainers create a personalized plan for your goals!

SEX
SELECT AN ACTIVITY FACTOR

Gym classes offer numerous benefits for physical and mental well-being. They provide structured workouts led by professionals, ensuring proper technique and reducing the risk of injury.

footer-social-media
footer-social-media
footer-social-media

contact us

reached-icon

5919 trussvillae crossing Birmingham

bottom of page